"What Matters Most for Weight-Loss:  Exploring the
Effects of Exercise and Eating Habits"

Presented by Karen Danner

What's important when you are trying to lose weight - is it exercise and diet? Or are there certain practices that
guarantee weight-loss success?  Wellness expert Karen Danner will answer these questions and have weight-loss
tips that can be applied right now.  You'll understand which lifestyle choices will help you release unhealthy weight
and others that will condition you for optimal health.

About the Speaker
Karen S. Danner has been described as an inspiring and gifted lecturer, wellness coach and author.  She is the Founder
of Love Yourself Well, a wellness education and promotion company, and is an advocate of living well and living from
the heart. Movement is at the core of her message.

Karen is adjunct faculty at Arizona State University in addition to other higher education entities.  She has appeared on television stations across the U.S. as well as local and national radio, helping thousands to express and live in a state of greater well-being.

Ms. Danner is the author of Life Moves, an exercise lifestyle integration book, which helps to create depth around
exercise. She actively campaigns to create awareness around individual wellness and the evolvement of the human condition.

Noon to 1 PM, Wednesday, January 9th. The Mercado, ASU at the Downtown Phoenix Campus -502 E. Monroe St., Phoenix 85004 Lecture is free, but please RSVP at least 48 hours before the event at asulectures@asu.edu .

PARKING .... Available in the Heritage Science garage, 5th St./Monroe (NOTE  parking rate is $3.00 per hour but subject to change, sorry we do not validate)  SHUTTLE .... The DASH stops at our building on 5th St./Monroe